Health Information
Educational guides to help you understand your health metrics
What Is a Healthy BMI Range?
Learn about healthy BMI ranges for adults, what BMI categories mean, and the limitations of using BMI as a health indicator.
Understanding TDEE and Metabolism
Learn how your body burns calories, what Total Daily Energy Expenditure (TDEE) means, and how to use it for weight management.
Blood Pressure Categories and What They Mean
Understand blood pressure categories from normal to hypertensive crisis, learn about risk factors, and find out when to seek medical attention.
Pregnancy Milestones: A Trimester-by-Trimester Guide
Follow key pregnancy milestones from the first trimester through delivery, including fetal development, important tests, and what to expect.
Understanding Liver Function Tests
Learn what liver function tests measure, what the key markers mean, and how clinical scoring systems assess liver disease severity.
Stroke Warning Signs and Risk Assessment
Learn to recognize stroke symptoms using the FAST method, understand risk factors, and discover how clinical tools assess stroke severity and TIA risk.